It’s easy to become wrapped up in what is wrong and difficult in our lives, easy to lose perspective of the larger picture. But when we shift our perspective, life gets better.

Two weeks ago, I was about to get to writing a little something about gratitude for this newsletter when the unexpected randomness of Life happened. My companion, Baci (whom you may recall from his recent celebrity appearance in this column) had a disc rupture, leaving his back legs paralyzed.

Before we zoom over Thanksgiving on our way to Christmas/New Years/Spring Break/Next Summer, I would like to pause to consider the most basic and greatest of gratitudes: that we have the privilege of being here at all.

We’ve crossed the Winter Solstice. (The best day of winter, in my opinion. The light’s coming back. Gives one hope.) Christmas has come and gone and the ceaseless conveyor belt of time carries us on into a brave new year, a year that one can only pray will include an impeachment hearing.

It was gorgeous last weekend, the perfect opportunity to get the kids out of the house, enjoy some time together, and do a bit of Christmas reconnaissance shopping. We walked the half-mile to town in the crisp, cold December morning under a dazzling blue sky, birds flitting and deer grazing in the open field we passed.

Sitting inside the Full Moon Woo tarot tent, I stared at the cards representing the state of affairs in my little world. In the center of the spread was the Hanged Man — my current situation. I read up on the Hanged Man, and the sum and substance of it is this: perspective. As in, get a new one.

Recently I met with a doctor who asked me what I did for a living. When I said I was a counselor he replied, “Thank you.” I must have looked at him quizzically because he immediately followed this by looking right at me and saying, “Thank you for doing that work. It’s so important.”

Cultivating happiness is both simple and difficult. It’s not esoteric, but it is very hard to practice on a daily basis. These simple steps will help.