Loss and grief come in many forms, all of them real, all of them wrenching. My book, Grief Girl’s Guide, is here to help you with your grief.

It seems everyone I talk to is dealing with something serious and vexing. How do we create peace and some level of wellbeing even in the midst of suffering?

It’s terrifying to lose what you valued, disorienting not to know who or where you are, frightening to face into the darkness, but it’s also freeing.

It’s not who or what you love that matters; it is that you can and do love, actively, freely, fiercely. It is your deepest calling.