By practicing awareness and non-judgment, you create space where something new can emerge. This is the beginning of transformation.

There is a mantra I love that can help enormously with this process we call Life, a mantra that really should be a Core Principle for Living. Here it is.

It’s famously said that when the student is ready, the teacher appears. Sometimes, that teacher comes as a coyote in a pick-up truck.

It’s not easy being spiritual …

If we box someone up and slap a label on them, then we are not required to challenge our preconceived notions. We stop listening, and we all lose.

Your judgments reflect who you are and determine who you are. Are yours based in love, or in something else?