Katherine Ingram, MA Katherine Ingram, MA

In Defense of Melancholy

Melancholy is the condition of being exquisitely sensitive. It is the experience of taking in all of life at once, without excluding the painful or uncomfortable.

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Katherine Ingram, MA Katherine Ingram, MA

The Equation

By practicing awareness and non-judgment, you create space where something new can emerge. This is the beginning of transformation.

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