Saturn returns are a sort of spiritual boot camp. They ask us to grow, to claim our inner authority, and to become more of who we truly are.

All loss begins a process of transition. Knowing how to navigate these transitions is key to creating a bigger, better next chapter.

There are some things we simply cannot change. We can either fight that fact, or we can surrender to what’s next.

Division, anger, violence … our political landscape is truly disturbing. Here are some gentle reminders of how to avoid the “us and them” trap.

This horrid little virus has spurred limitations the likes of which most of us have never seen. But there is an upside to limitation … Read on.

The good thing about getting sick of yourself, of hitting a wall, is that it prevents further movement in that dead-end direction. It stops you. It also hurts, just to make the point very plain.

Why is it that the things we want most, the things that will make us happier, healthier, better people, are so darned hard to do? Have you ever kept a resolution? Do you know anyone who has?

We are always doing our best with what we have, what we know and who we are. Discontent rears its ugly head only when we forget this simple truth.

Our lives are so much more than what we can see when the sun is shining. The dark times open us to a greater revelation. The darkness opens a dialogue with soul.

Trust is tricky. It’s all very easy to have trust when everything is going swimmingly; it’s another thing altogether to maintain total trust when you’re hanging on by your fingernails.